cosmic emilia's new show premieres today!
inspiring kids through movement and stories
Hi everyone!
I know I’ve been missing for a while—who would have thought that making five minutes of an animated show could take months? But I’m back with exciting news! Today at 5 PM on YouTube, we’re premiering the first episode of Cosmic Emilia: Forest Yoga Adventure. Yay!
Meet Emilia: Your Guide on Magical Yoga Adventures
Join Emilia on a journey where yoga meets storytelling to engage the littlest of learners and introduce them to mindfulness and yoga so they can get a head start on building emotional resilience. Emilia’s new animated kids show takes children on a whimsical adventure through a magical forest, where they’ll become friendly creatures and explore vibrant landscapes—all while learning new yoga poses. Designed with care for young minds, each pose is thoughtfully matched with Emilia's captivating storyline, making mindful breathing and movement exciting and relatable.
Whether you're a parent, caregiver, or teacher, this show offers a perfect opportunity to introduce the young minds in your life to the benefits of mindfulness.
Why Your Kids Will Love It (And You Will Too)
Cosmic Emilia is designed for children aged 2 to 8, a critical period for developing both physical coordination and imaginative thinking. The show's soothing original score, beautiful visuals, and interactive storylines make it enjoyable for both kids and parents (looking at you, Cocomelon) alike. With episodes lasting just 5 minutes or less, Cosmic Emilia is the perfect tool for winding down before bedtime or taking a calming breath during a hectic day.
Mindful Moves: The Benefits of Kids Yoga
Engaging in yoga helps children improve their focus, keeping them attentive and on task.
Yoga introduces mindfulness from a young age, equipping kids with skills to manage stress and anxiety.
Practicing yoga promotes physical activity, enhancing flexibility and motor skills.
Simple poses combined with mindful breathing help calm both the mind and body.
Yoga fosters self-awareness and body awareness, boosting self-confidence.
Collaborative yoga exercises can enhance social skills and teamwork among peers.
Regular practice lays the foundation for lifelong health and wellness habits.
Story-based yoga adventures like Cosmic Emilia's make mindfulness fun and relatable.
Introducing yoga through animal poses can also make the practice more accessible for young children. Instead of concentrating on the technical aspects of yoga, kids can focus on having fun and exploring new ways to move their bodies.
Join me for the Premiere!
Tune in today at 5 PM on YouTube to watch the premiere of Cosmic Emilia's Forest Yoga Adventure. And please share with me your experience and feedback! I’m so excited for this amazing community of parents, caregivers, and educators dedicated to nurturing a mindful generation to finally experience this beautiful project!
Keep shining bright!
Aniella.